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Classes

Improve yourself
and your climbing 

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Learnthe ropes

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Learn to
lead

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Wahine
on the

wall

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Mobility

 

Class Schedule

Learn to Top-Rope

Includes:

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  • 2 Hour Course​​

  • 2 Day Passes   

  • Gear Rentals   

Learn the ropes

*Pay Upon Entry

Learn to Top-Rope

Includes:

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  • 2 Hour Course​​

  • 2 Day Passes   

  • Gear Rentals   

Learn the ropes

*Pay Upon Entry

Yoga

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YogA

Coming Soon

classes in Universal Yoga, Vinyasa, Slow Flow/Deep Stretch and mobility.
check class description for your level

Included With Membership and Day Pass
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A climbing technique class that empowers women-identifying climbers with footwork, core, hip flexibility and fluidity.

Included With Membership and Day Pass

Wahine on the Wall

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Mobility

Coming Soon

Mobility is the ability to move your body freely without restrictions.
taught by a Physical therapist, this class is highly educational, focusing on technique and wellness.

Included With Membership and Day Pass

monday

Universal Yoga (all) with Jovan

9-10:15am

Learn The Ropes*

5-7pm

Learn To Lead*

6-9pm

Vinyasa (II) with Andrew

7-8pm

Tuesday

Universal Yoga (all) with Jovan

9-10:15am

Vinyasa (I & II) with Sarah

5:30-6:30pm

Slow Flow/ Deep Stretch (all) with Sarah

7-8pm

Learn The Ropes*

7-9pm

Wednesday

Vinyasa (I & II) with Star
 

9-10am

Vinyasa (I & II) with Kim
 

4-5pm & 5:30-6:30pm

Mobility with Lisa
 

7-8pm

Thursday

Vinyasa (I & II) with Janee
 

9-10am

Universal Yoga (II & III) with Jovan

4-5:30pm

Learn The Ropes*

5-7pm

Wahine on the Wall with Star

5:30-6:30pm

Slow Flow/ Deep Stretch (all) with Star

7-8pm

Friday

Slow Flow/ Deep Stretch (all) with Janee
 

9-10am

Universal Yoga (all) with Jovan

4-5:15pm

Wahine on the Ropes with Jeanne

7-8pm

Learn The Ropes*

7-9pm

Saturday

Vinyasa (II) with Andrew

8:30-9:30am

Learn The Ropes*

10am-12pm & 12-2pm

Sunday

Universal Yoga (II & III) with Jovan

8:30-10am

Learn The Ropes*

10am-12pm

Learn To Lead*

6-9pm

*Instructional classes are paid 

 

Reserve your spot

Fitness classes are included for free with a Membership or Day Pass.
Instructional classes can be paid for upon arrival at gym.